First Generation / Low Income

Episode 45: Timeout with Dr. Derrick Burgess

On this week’s episode of Timeout with TWN, we chatted with Dr. Derrick Burgess, first-generation orthopedic surgeon and host of the incredible podcast, TimeOut with the SportsDr. Hear how Derrick used his own experience as an athlete navigating injury to enter the medical field. Plus, learn how he works to support athletes in their health …

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A Seat at Her Table: Empowering Latina Leadership

Join us for the inaugural episode of ‘A Seat at Her Table,’ a storytelling and mentorship series spotlighting powerhouse Latinas. In this episode, Amigahood Community Lead Aila Jalloh sit down with Patricia Mota, President and CEO of the Hispanic Alliance …

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How to Stop Underearning and Make More Money

In this episode, I dive into the concept of underearning: what it really means, how it shows up, and the mindset shifts that help you break free from it. I explain the difference between being underpaid (when the system undervalues …

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How to Find Resources for First Generation Professionals

Are you a first generation professional? You may belong to this demographic without knowing that there is even a term for it. First generation professionals are those who are the first in their families to enter the professional workforce.

You …

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Finding Purpose and Building Belonging: Kumudra Nyun’s Journey at Helix

Before she found her footing in the lab at Helix, Kumudra Nyun was chasing sunshine — and maybe something more.

Born and raised in Myanmar, Kumudra moved to the U.S. as a teenager. She finished high school in San Francisco, then …

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Featured Classes

Presentations

Improve your ability to communicate big ideas to clients, teams, and execs by honing your presentation skills! Gain access to…

Networking & Outreach

Utilize practical exercises and advice from successful professionals to grow your network, build your professional community, represent your organization, and…

Clarifying Expectations

What questions do you need to ask to get the job done correctly? Improve your ability to communicate with your…

Goal Setting

Setting relevant and precise goals is a recipe for career success—but where do you start? Learn how to choose which…

Giving & Receiving Feedback

Feedback is a two-way street — this course helps prepare you to thoughtfully give and receive constructive feedback with team…

LinkedIn Overview

Learn how to harness all of LinkedIn’s features in order to optimize your job search, expand your network, and maximize…

Informational Interviews

Careers aren’t built alone! Informational interviews are a key tool in your professional toolbelt: learn how to leverage the peers…

Cross-Functional Collaboration

Explore the essential roles and functions you’ll be collaborating with at top companies, then dive into best practices for leading…

Requesting Time Off

Nervous about requesting time off from work? Not sure how to ask your manager? Get the essential information and templates…

Career Exploration

Finding your career path doesn’t have to be a headache! Learn the difference between constructive and overwhelming questions to ask…

Cover Letters

When used correctly, a cover letter can be a valuable companion to your resume. This course will provide the samples…

Interviewing

Prepare to ace the interview! Dive into interview fundamentals, secrets to making a great first impression on employers, and how…

Professional Writing & Organization

Take a deep dive into the unspoken dos and don’ts of professional communication with coworkers, customers, managers, and more! Then,…

Presence & Professionalism

Whether you’re in the office, joining a remote meeting, or attending a work event, how you show up matters! Demystify…

Getting to Know Your Manager & Team

Navigating a new workplace is a challenge. Start your new role with confidence by asking the right questions on (and…

Hiring Process & Offer Evaluation

Upgrade your hire-ability by demystifying the hiring process from application to offer.

Resumes

Get seen by employers and put your best foot forward in the application process by unlocking key hacks and tips…

Career Resources

An award winning podcast and the first and #1 show in the world for first-generation scholars and professionals.

DEIA Equity Language Guide

Being respectful and thoughtful in our exchanges with each other, external partners and stakeholders, and the general public is integral …